More Than Gratitude

CLASSIFICATION: Structured Therapeutic Asset (100-Day Mental Discipline) AUTHOR: Korie Herold MATERIAL: Cloth Cover with White Foil / Archival Paper ROLE: Emotional Reposturing and Daily Reflection

Daily life often devolves into flustered task execution, depleting the energy available for family and self. This guide functions as a structured emotional repositioning protocol, requiring just five minutes daily to transition the heart away from the day's "baggage" towards gratitude and reflection.

More Than Gratitude is a 100-day guide designed to process daily experiences and cultivate deeper emotional discipline through guided journaling, prayer, and scripture.

The daily entry system includes dedicated space for intentional reflection on:

• Gratitude: Finding and recording the good in each day.
• Kindness: Focusing on acts of giving or receiving compassion.
• Forgiveness/Letting Go: Processing and releasing the day's negative or ruminating experiences.
• Growth: Documenting personal development and learning.
• Prayers: Intentionally directing focus and energy.
• Daily Highlights: Capturing key moments.

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THE CURATOR'S NOTES

• Archival Integrity: The journal is built to last, featuring an elegant cloth cover with white foil and deboss and bound with acid-free and archival paper. The layflat design ensures comfortable data entry.
• Mental Discipline: The core utility is its ability to help the user reflect on experiences rather than letting them ruminate, leading to better emotional responses.
• Legacy Protocol: This serves as an essential STUDY tool for daily mental discipline and a perfect SOCIAL gift for someone seeking a structured method for improving their daily emotional state.